Have you tried everything,

but still can’t get a handle on food and your body?


Most of us are taught to change our bodies from the outside in, using diets, exercise and control based techniques.  We are encouraged to have willpower, which is only temporary since it negates the body’s natural intuition and ability to self-correct.

I’m going to share a different approach with you.

“To get something you’ve never had, you have to do something you’ve never done.”

Imagine…

  • Doing the opposite of what you have been doing, and getting amazing results
  • Feeling comfortable, authentic and hot in your clothes
  • Trusting yourself with food and eating what you want, when you want it
  • Knowing that other beautiful women are a compliment to you, not a threat
  • Transforming your life, relationships, career, finances and health through the lessons of your body

 

These things are ALL possible. I know because I’ve been there.

 

 

I started hiding snacks around 10 years old, always afraid of what food would do to me. 

I hated my pot belly and wished it was flat so I would be like my friends- happy.

I thought they were in on a secret.  I did everything to deny what I wanted and manipulate my shape, but it never lasted. 

In my early 20′s I was 30 pounds overweight.  I tried to lose the weight but it seemed stuck. 

Instead of deprivation again, I decided to try an experiment and gain 10 pounds. People thought I was crazy.  Clearly what I had been doing to get thinner was not working.  My system needed a reboot.


When I had permission to do things differently,
my emotional/spiritual appetite changed.

Effortlessly, my physical body started to let go of the excess.

I no longer needed to control my weight or manage my food.

This inspired me to create a radically intuitive process that is not about dieting, scales or self-hatred.  

I want more out of life than counting calories and measuring my self worth by the scale. 

I want to be more for life than a woman who is consumed by control and fear. Thinner Peace is that path.


 Thinner Peace will show you

  • How to recognize desire (instead of denying it) in order to transform your body
  • How weight loss is not about what you eat or don’t eat
  • How to understand the difference between food weight and emotional obesity
  • How to recognize destructive thoughts and transform them into right action
  • How to stop comparing yourself to others

 

Logistics:

  • Dates: Jan 3, Jan 10, Jan 17, Jan 24, 2012
    Check back for new dates!
  • Time: 7-8:15PM EST;  4-5:15PM PST
  • Location: Worldwide by phone.
  • Price: $197

Audio recordings will be available after each session.

 

Are you ready to end the obsession with your body,

the battle with your weight,

and your anxiety around food?


No matter how many cupcakes you just ate,
or how your ass looks in those jeans,
you are brilliant and you deserve an extraordinary life. 

Reserve your spot in the January Coaching Group here.

 

You have 2 options right now:

1.  Choose to ignore your struggles and hope they will go away.

2.  Choose a new way, and let us walk down the path with you.

 

 

Coaching Group Logistics:

 

  • Dates: Jan 3, Jan 10, Jan 17, Jan 24, 2012
    Check back for new dates!
  • Time: 7-8:15PM EST;  4-5:15PM PST
  • Location: Worldwide by phone.
  • Price: $197

Audio recordings will be available for you directly after every session.

 

Thinner Peace Includes:

  • Group Coaching and Spiritual Guidance
  • Tools for using past pain to transform your life
  • Exclusive Access to our Private Inner Circle
  • Conversational dialogue with space for questions
  • Hypnotherapy
  • Prayers and Affirmations

 

 

Through my own experience and after working with countless women,

I’ve developed a 4-part process to guide you through Thinner Peace:

  • Reveal

  • Release

  • Restore

  • Renew

 

Week 1: Reveal

In the first session, we will reveal your story.

Where have you been?  Where are you now?  What do you believe?

The power of being witnessed is profound, and bearing witness to others offers equal healing and enlightenment.

You will receive tools for recognizing thought patterns, understanding your relationship with food, your body and how it relates to the rest of your life.

Week 2: Release

In the second session, we will explore what you want to let go of.

At first, it you may think it’s all about losing that extra ten pounds, but we will dive into the thoughts, habits, relationships and layers that are blocking you from the body and life you want.  It’s all connected.

When you realize your power and responsibility in shaping the your life through your body and food, letting go can be exhilarating.  It can also be painful, uncomfortable and scary.  We will be with you all the way.

Week 3: Restore

In the third session, we will start to bring your body and mind back to it’s natural state.  From here, you can begin to make clear decisions based on your values instead of the expectations of other people.

You will learn to be at choice in your life, and how to tap into your infinite source of power and guidance.

Restoration is about replacing old patterns with new ones, in order to reprogram your mind, body and emotions.  This makes the space for your intuition to guide you, and trust is reborn with your inner guidance system.

Week 4: Renew

When you know who you are and what you want, the shape of your body AND your life shifts. 

Exploring your desires from a different foundation will allow your power and potential to unfold.   It will also balance your body.

You may notice surprising desires, unexpected responses from people, energy you didn’t realize you had and a sense of grounding in your chosen perspectives and responses to life.

This is all about incorporating nourishment into your life- through cooking, meditating, praying, creating, loving, writing, moving- whatever speaks to you.

It is about receiving the guidance to live the life you are yearning for, and to become the woman you already are.

 

Are you ready to end the obsession with your body,

the battle with your weight,

and your anxiety around food?

 

 

LOGISTICS:

• Dates: Jan 3, Jan 10, Jan 17, Jan 24, 2012
Check back for new dates!
• Time: 7-8:15PM EST;  4-5:15PM PST
• Location: Worldwide by phone
• Price: $197

Audio recordings will be available for you directly after every session.